AdultAdult women are under more stress today than ever before. We are expected to be the CEO, CFO, Executive Assistant, and more in our personal lives. Add to that the expectations of an employer and you may find yourself feeling as if you're constantly treading water. The impact this can have on sleep, health, and mood are often minimized or overlooked. But taking care of you is crucial to the success of those around you. Therapy can help.
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FamilyThe challenges of ADHD, anxiety, and depression don't limit themselves to an individual. When one member of the family struggles with these types of issues, the whole family suffers together, often silently. Let's work together to put the positive back in parenting, the bonding between siblings, and the connection between parents. Therapy can stop anger, hostility, and hurt in their tracks, bringing your family together again.
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